The goals that I'm going to set for my self this week are:
1.Drink at least 2 bottles of water each day.
2.Exercise 2 times
3.Not eat while I'm cooking dinner. (I'm so bad at that)
Hey! Maybe I can drink water while I'm cooking instead of eating and kill 2 birds with one stone...
Since I'm starting on a Wednesday my exercise goals are low but I have a history of waiting until Monday to start dieting. But Monday never comes... So I'm starting right now, while I'm thinking about it. Thanks for all of your support as I begin my journey.